Diabetics are prone to problems of the foot and leg, often because of poor blood circulation and nerve damage. Often, through a general sense of awareness and some basic foot care guidelines, further damage to the skin of the foot can be prevented. Here are some guidelines for caring for a foot with compromised circulation:
- Inspect your feet daily. Check the top, bottom, between toes. Look for blisters, sores, swelling, cracks, redness and cuts. Get help if necessary.
- Avoid going barefoot, ever.
- For dry skin, apply moisturizer, but avoid the area between the toes.
- Make sure your shoes fit properly. Avoid shoes that expose the foot such as thongs.
- Avoid soaking your feet or use of a heating pad.
- Avoid using sharp instruments on your feet. Have your doctor examine them if you believe something needs to be removed.
- When clipping nails, cut straight across to avoid ingrown toenails.
- Always wear clean, dry socks and ensure your shoes are completely empty before putting them on.
- Wash and dry your feet thoroughly every day. Make sure the area between the toes is dry. Make sure the water is lukewarm and not too hot.
- Avoid smoking, as blood flow can be further restricted.
Get regular medical checkups. Should a wound form, care from a medical professional skilled in wound care should be sought immediately. Should the wound not heal quickly, please consider a risk free trial today of our oxygen therapy device, EPIFLO.
EPIFLO is currently available Risk Free for most patients. See our Risk Free Offer page for details.
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